Understanding Anger


Its easy to blame people & situations for making us blow our top however what we fail to realize is that the trigger lies inside us in either of these 3 forms


Please join me in this video-on-demand course (the main video) which will help you understand anger so that you can better manage it in your day-to-day life.


Who is the target audience?

This session is for anyone who has a desire to learn and apply strategies that might change their current circumstances both personally and professionally.



Key details

Language: English

Content: 1 course video

Approach: Approx. 11 minutes main video which takes you through the 3 forms. Pause and play to get the most out of this experiential video course.

Fee: INR 249

Mode: On-demand video course. Anytime anywhere as many times as you want.


"I would recommend this session to anyone and everyone who wants to learn better ways to connect with life and themselves. Thank you Anish!" - As reviewed by past participant


What happens once you register: Instant access once payment comes through.




Train My Brain® reserves the right to cancel or postpone the workshop in case of any emergency. No refunds on tickets once purchased. Pre-payment and pre-registration are required. The participation fee is non-refundable/ non-adjustable against any other program of Train My Brain. Attending the workshop or on-demand video courses means you have read and agreed to the Terms and Conditions listed on our website www.trainmybrain.in


Use of any information or materials provided by Train My Brain during the course is entirely at the receiver’s/ availer’s own risk for which the Train My Brain shall not be held liable. It shall be the responsibility of the Participant/Attendee to ensure that any content or performance available through this course meet their specific requirements. The Participant/Attendee acknowledges that such information and materials may contain inaccuracies or errors and the Train My Brain is expressly excluded from any obligation or liability caused due to such inaccuracy or error to the fullest extent permitted by law.